Another Success Story from our Monmouth County Chiropractic Office

Eatontown woman finds relief from nausea and headaches at Red Bank, NJ multi-disciplinary wellness facility

We’ve all experienced nausea and headaches at some point in time, and I think it’s fair to say that it’s a terrible experience to endure.

Now, try to imagine what it would be like to feel nausea and headaches every day for more than a year.

To me, this sounds like a nightmare, and yet, one of our patients here at Monmouth Spine and Rehabilitation Center had been suffering from nausea and daily headaches for nearly a year and a half before visiting our office. So far, no medication had worked to help her find relief.

In addition to the nausea and headaches (or perhaps because of them) she was unable to sleep properly. No doubt this created a cycle of pain, nausea, and sleeplessness, with each symptom exacerbating the others.

This patient—a 67-year-old woman living in Eatontown, NJ—came to us for help and, in a short period of time, began to reap the benefits of treatment in a very real way.

We began by performing specific cervical (neck spine) adjustments after finding a misalignment in the upper part of her neck. After the very first treatment, she returned to the office later that day  thanking us and letting us know that her first adjustment had been a success—she was no longer nauseous! The nausea returned for shorter periods of time throughout the course of her treatment and, eventually, she was able to remain free of nausea and headaches for longer stretches of time.

A form of neck traction to correct a misalignment in her neck was also incorporated into her rehabilitation and pain management plan, as well as therapeutic exercises and postural re-education. Posture is an extremely important component to health—one that I think many people underestimate in terms of its value to good health. When the spine is not properly positioned, the nervous system is negatively affected; this can produce a wide variety of symptoms and can affect pretty much every aspect of the body’s functioning.

Ultimately, the stretches of time between episodes of nausea increased until our patient was no longer experiencing nausea at all. As of today, she has had two solid months free of nausea, with a period of time prior to that where nausea was only intermittent (during treatment).

Please visit our testimonials page to hear this patient, Janice Beeby, tell her story in her own words. Please contact our Monmouth County office to learn more about treatment for nausea and headaches in our Red Bank, NJ office.

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

Chiropractic | No Comments » July 28th, 2010

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Does Fear Prevent You From Better Health?

Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it. -Lucius Annaeus Seneca

For over a year, I have focused more than ever on my physical and mental well being.  I run daily, meditate, and receive regular chiropractic and acupuncture treatments from the team here at Monmouth Spine. I have lost over twenty pounds, have more energy, and feel stronger than ever.

I would like to believe that I do all of these healthy things for myself because I am gaining further wisdom and understanding of the value of good health. However, I think that what compels me most is the fear that if I do not focus on my well being, I will be unable to have the energy and clarity necessary to enjoy the life that I want. Perhaps what drives me even more than this is the fear that if I do not focus on my health, I will become another statistic of disease.

I understand that these thoughts are not healthy. In fact, I am certain that fear-based action creates stress, and stress is the number one cause of disease. I understand this from studying scientific literature and through my clinical experience of treating thousands of patients for more than twelve years. So, there is an apparent Catch-22 in my line of thinking: I do all of these healthy things to keep myself well, but the underlying drive behind my efforts may be lined with fear. Fear creates stress which leads to illness and disease.

What is the solution? If I stop working on my physical and mental well being, I am certain to have less than what I want for my life. This is not the solution. Instead, I must focus on eliminating that nasty little driving force called fear.

Working to minimize or eliminate fear from our lives can be a great challenge. The first step begins with acknowledgment of any fear within us. If you go inside of yourself and find no fear, then good for you!  After acknowledgement of the pain, the next step is to understand where the fear stems from and finally to let go of it.  One of my favorite teachers once said: “This is a very simple process… but not an easy one!”

My goal this season is to embrace the simple enjoyment of life without the drive of fear.  Fear wears us down. In Eastern Philosophy, fear is often considered an illusion that prevents us from being who we truly are. I know that good health provides the greatest opportunity to enjoy life and any fear that we have simply gets in the way.

Take some time to reflect about the things that motivate you to a better life.  I hope this exercise brings you greater health and happiness this summer.  Enjoy all that life has to offer you!

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

Wellness | No Comments » July 22nd, 2010

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Staying at the Forefront of Chiropractic in Monmouth County

Red Bank, NJ chiropractic office offers even more ways to reduce neck pain and ensure correct posture.

I think that, as a Doctor of Chiropractic, I have a responsibility to my patients to remain on the forefront of new research, techniques, and products. I want to make sure that every chiropractic patient that visits our Red Bank, NJ office is being treated with the most effective means possible.

Toward this end, I am certified in and practice a type of chiropractic known as Chiropractic Biophysics (CBP). CBP is based on physics and biomechanics for better health through better overall posture.

Having ideal posture can make a vast improvement on your health. On the other hand, an abnormal neck (cervical) curve can lead to a number of health problems, including:

Neck Pain: An unhealthy neck curvature often results in a forward head position. For every inch that the head moves forward in posture, the weight of the head on the neck increases exponentially by ten pounds. For example, a forward neck posture of three inches increases the weight of the head by thirty pounds (the average human head is ten pounds), and the pressure placed on the muscles of the neck increases six times.

Bone Spurs and Arthritis: Poor posture places unhealthy stress on bones, which are then forced to remodel in order to accommodate the new pressure. This action spurs osteoblast cells in the bone to activate more growth, which presents as bone spurs and initiates an inflammatory response. Over time, this condition can lead to arthritis.

Shorter Lifespan: Posture is directly related to longevity. A study documented in the Journal of the American Geriatrics Society found that forward head posture is a major cause of decreased lifespan.

Treatment for Neck Pain and Abnormal Neck Curvature at Monmouth Spine and Rehabilitation Center

In addition to physical therapy and chiropractic adjustments, our facility now offers the use of the Denneroll Neck Orthotic. This device should only be used under the supervision of a CBP certified spinal health professional. Its purpose is to provide a stretch in the direction of your normal neck curve. As one component of an overall treatment plan, this may help you improve movement, relieve tension in the muscles, and—most importantly—assist in the correction of an unhealthy neck curvature.

At our Red Bank office, a Doctor of Chiropractic will assist you in learning how to use the Denneroll Neck Orthotic to aid in your recovery. This device fits perfectly with our overall goal: to produce actual, verifiable differences in the health of your spine. After a course of chiropractic care, we are always thrilled to compare a patient’s before-and-after x-rays.

Please contact our Monmouth County chiropractic office to learn more.

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

Chiropractic | No Comments » July 12th, 2010

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Pediatric Case of Scoliosis is Resolved at Monmouth Spine and Rehabilitation

Recently, we’ve been focusing a lot on patient success stories on this blog. I think this is a great way for current patients to reach out to new or possible patients to help them begin the process toward rehabilitation. For many people, starting a new type of treatment can cause anxiety or uncertainty; anything that alleviates that is good news to me.

Naturally, some of the most skittish patients are children. I am always thrilled when kids come to our office because I know that the earlier chiropractic treatment begins, the better overall lifetime health that individual is likely to experience.

One really common childhood health concern is scoliosis. I had one patient, a little girl from Rumson, NJ, who had been diagnosed by a pediatric orthopedic doctor with this condition.

What is Scoliosis?

Scoliosis is a sideways curvature of the spine. It generally develops between the ages of ten and sixteen, a time of rapid growth for most kids. It can also occur in infants, and usually affects more girls than boys.

Scoliosis Treatment

At Monmouth Spine and Rehabilitation Center, we offer specialized chiropractic care that involves traction and exercise. For cases that do not require surgery (and the vast majority do not), chiropractic care is helpful on a number of levels: it can help to alleviate the scoliosis condition while leading to greater overall health. For children, beginning chiropractic care early can give them a head start in leading longer, healthier lives in general.

This particular patient received chiropractic adjustments; we also used traction as a part of her treatment plan. She was taught and practiced specific exercises at home as well.

The Result

In the end, x-rays revealed that our patient experienced a 50% improvement in her condition. This will help her to avoid putting additional stress on her overall health, which is extremely detrimental to the body in the long term. Reducing scoliosis also means avoiding muscle or organ dysfunction, as well as heart and lung conditions.

Treatment for Scoliosis at Monmouth Spine and Rehabilitation Center

Our Red Bank, NJ rehabilitation center is a multi-disciplinary facility that offers chiropractic, physical therapy, massage, and acupuncture. Click here to learn more about our scoliosis treatment options, or visit our patient testimonials page for more success stories.

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

Chiropractic, Physical Therapy | No Comments » July 9th, 2010

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My Migraine Story

Today we have a guest post from one of Monmouth Spine and Rehabilitation’s patients. This comes from thirty year old woman from Middletown, NJ, who had been living with chronic and debilitating migraines since childhood. Here is her story:

I had been living with migraines for so long that I had forgotten what it was like to live without pain and nausea. I can remember experiencing my first migraine headache when I was seven years old. It began with several hours of what appeared to be bright flashing lights, and eventually turned into a two-day ordeal of agonizing pain and vomiting. I was terrified, and so was my mother. She brought me to the doctor immediately and remembers (although I don’t) that I vomited all over the unfortunate pediatrician.

I began to experience severe migraines that would last, on average, around two-three days. This happened to me at least once a month. I was taken to a neurologist, who, after performing a series of tests to rule out other conditions, diagnosed me with migraine.

He attempted to prescribe me Inderal, a blood pressure medication that, twenty-five years later, is still not approved for use with children. When my mother refused, he tried to persuade her to give me an anti-seizure medication. Fortunately, my mother is a very smart woman and, although it hurt her to see me in pain, wouldn’t allow me to take anything stronger than Coke syrup (for the caffeine).

Dr. Dandrea’s Note: Today, more and more people are taking a conservative approach to medication and healthcare; this patient’s mother was ahead of her time in some ways.

I continued to experience migraines occasionally throughout the years until my early twenties, when I start to have terrible headaches on a nearly constant basis. If I wasn’t actually suffering from a headache, I was experiencing the before-and-after neurological symptoms of migraine. Major triggers for me included fluorescent lights and computer screens—and I worked for years in a publishing office behind a computer desk.

Because I live in Middletown, I was referred to Monmouth Spine and Rehabilitation Center’s Red Bank office by a friend who lives in the area. Like many people, I was a complete skeptic but I was willing to try. It was explained to me that migraines, for some people, happen because of a misalignment in the neck. Basically, as I understand it, this misalignment wreaks havoc with the central nervous system (which explains the flashing lights and other neurological symptoms) and puts pressure on and inflames the nerves (causing pain).

I was actually kind of surprised at the simplicity of this explanation, mostly because it made so much sense that I was surprised that no one had mentioned any of this to me before. I actually saw, in an x-ray, the curvature of my neck. Dr. Murray took the time to really show me the difference between a healthy neck curvature and my own.

I immediately began treatment that included chiropractic adjustments and physical therapy. This continued for several months, during which period I bounced between being thrilled when I was headache-free, and then skeptical again when I would get another headache.

Eventually, the headaches stopped altogether, and today I have not had a migraine in over two months. And more than simply relieving my pain, fewer migraines also mean a lowered risk of stroke (which I’ve learned is heightened in migraine sufferers).

Visit our patient testimonials page to view more success stories, or click here to learn more about treatment for migraine at Monmouth Spine and Rehabilitation Center.

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

Acupuncture, Chiropractic, Massage Therapy, Physical Therapy | No Comments » July 6th, 2010

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Redefining Holistic Care at Red Bank, NJ Rehabilitation Center

What do we mean when we use the word ‘holistic’?

On this blog and on the Web site for Monmouth Spine and Rehabilitation Center, I tend to use the word ‘holistic’ a lot. While this term is being used more and more these days, I’d like to talk a little bit more about how this type of care benefits our Monmouth County patients.

It’s kind of interesting to think about the language we use in healthcare. The word ‘holistic’ is defined as being concerned with whole systems, as opposed to individual parts. The word ‘healing’ has its roots in the early English and Germanic word ‘haelen,’ which means to ‘make whole.’ So technically, the phrase ‘holistic healing’ is kind of redundant.

Holistic practices revolve around the health of the whole person, with an understanding that all parts of the body are connected, both physically and mentally. To better illuminate how this works, let’s take a look at some of the holistic treatments offered at Monmouth Spine and Rehabilitation Center:

Chiropractic

Chiropractic treatment is a perfect example of holistic care. Doctors of Chiropractic are specialists concerned with the central nervous system (the brain and spinal cord). Because the central nervous system is connected to and controls many systems of the body, chiropractic treatment that focuses on the total health of the spine is also focusing on the health of the entire body.

The type of chiropractic practiced in our Red Bank office is particularly relevant in a discussion of holistic care. In addition to traditional techniques, we incorporate a type of chiropractic known as Chiropractic Biophysics (CBP). CBP does not focus on individual spinal misalignments, but rather works with the goal of creating optimal structure and spinal alignment as a whole. This helps the body to resolve any issues or conditions, and helps patients experience greater overall health.

Physical Therapy

As part of the holistic, or whole, philosophy of care, we also incorporate physical therapy. Physical therapy focuses on helping patients rediscover their full capacity for movement and flexibility. It also incorporates techniques such as massage therapy, which not only treats the physical self but additionally benefits the mental health of many patients.

Acupuncture

The same is true for acupuncture. For thousands of years, Chinese medicine has been focusing on the concept of holistic healing. The practice has thrived throughout time simply because a holistic approach is generally the most effective. We know that acupuncture promotes better overall physical and mental health by concentrating on relieving energy imbalances and blockages.

Holistic Care at Monmouth Spine and Rehabilitation Center

Good health starts with you:  healthy eating, sleeping, and exercise habits are essential. When something goes wrong, however, the holistic care offered in our Monmouth County facility is there to help.

Visit our Web site to view a list of the many and widely varied disorders we treat with chiropractic, or to see how acupuncture can help. Please get in touch with us when you are ready to learn more about drug-free, healthy treatment options, or visit our Red Bank, NJ rehabilitation center.

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

Acupuncture, Chiropractic, Massage Therapy, Physical Therapy | No Comments » June 30th, 2010

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Reducing or Eliminating Drug use through Holistic Care in Monmouth County

Before beginning any sort of treatment on a patient, I always make sure to ask a lot of questions. Like any doctor, I take a complete history of my patients before beginning a course of therapy.

During this initial consultation process, I notice that a lot of patients report taking an assortment of prescription and over-the-counter medications.  And I always wonder—if those drugs aren’t working, why are you still taking them?

Most of the time, patients continue to take medications in order to alleviate pain. But reducing pain is not the same thing as dealing with the cause of the pain. In fact, the pain itself serves a very useful purpose—it is the body’s method of telling your brain that something is very wrong. Blocking these pain messages is an easy way to ignore an unhealthy condition and (I promise you) it’s the best way to set your body on a path of poor health, both mental and physical.

I’m not saying that anybody should have to live with pain. But there are so many healthy, holistic healthcare options that taking drugs to deal with pain and the symptoms of various disorders is often not an intuitive choice. And it really is your responsibility to make the choice to seek out ways to protect your health while dealing with any type of pain condition or other disorder.

Many of our Monmouth County patients have reduced their dependence on pain medications and other types of drugs through chiropractic, acupuncture, physical therapy, and/or massage therapy. I’d like to share some of their stories here.

A Fibromyalgia Success Story

One Monmouth County patient—a woman with fibromyalgia—was suffering from the pain, fatigue, and reducing overall functioning associated with that disorder. Fibromyalgia is known to be a particularly difficult condition to treat. While under the care of both a rheumatologist and a neurologist, she was prescribed anti-convulsants and anti-depressants. She also received Prednisone, which was effective but is notorious for both its short-term side effects and the devastating consequences of long-term use.

This woman’s daughter recommended the doctors at Monmouth Spine and Rehabilitation Center, and four months later, this is what our patient had to say: “If you told me six months ago that I would now be under chiropractic care, I would have said you were crazy… [now] I would say I’m about 85% improved and I’m not taking any prescription drugs for my aches and pains.”

A Case of Drug-Free Pain Relief

Another patient visited our Red bank, New Jersey office for pain in his wrist. This pain was severely disabling, and our patient was unable to participate in any physical activities. After treatment at our rehabilitation center, he was able to discontinue the use of a number of medications—codeine, celebrex, pamelor, and anaprox. He commented (on our testimonials page): “My life has improved so much—I am more active, more alert, and [have] a lot less pain.”

Allergy Relief without Drugs

This story is one that I can personally relate to. I suffered for years with terrible allergies before discovering chiropractic. This patient came to my office with an initial complaint of asthma and allergies. She had also been living with long-term neck pain due to an auto accident. Her list of drugs included a steroid inhaler, an albuterol inhaler, medication for vertigo, decongestants, and antihistamines.

And today? “I no longer need any of the medications. I have learned that spinal health is imperative.”

Drug-Free Treatment at Monmouth Spine and Rehabilitation Center

We offer cutting-edge chiropractic care, physical therapy, acupuncture, massage therapy, and other treatments at our Monmouth County, New Jersey office. To learn more about how we’ve helped our patients, check out our patient testimonials page.

If you’d like to find a way to reduce your intake of medications, please feel free to contact us or visit our office in Red Bank, NJ.

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

Acupuncture, Chiropractic, Massage Therapy, Physical Therapy | No Comments » June 28th, 2010

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Monmouth County Rehabilitation for Whiplash

Summer has arrived on the Jersey Shore, and with it, more traffic and an increase in auto accidents. Whiplash is a serious condition that must be addressed immediately. In this blog posting, we’ll show you how.

New Jersey may be one of the smallest states in the country, but (as those of us in the Garden State well know) it’s also one of the most densely populated. With a long and beautiful shoreline, it only gets more crowded in the summer.

For those of us living in the Monmouth, Ocean, or Atlantic county areas, this often means one thing: an increase in traffic. And with more cars on the road, we are all at a greater risk for auto accidents. Of course, an auto accident can ruin a beautiful summer day worse than any rainstorm, but the real danger here are the injuries that can result from a crash.

The Dangers of Whiplash

Whiplash is a particularly destructive auto accident injury. This condition has far-reaching consequences—more so than most people realize. For example, when left untreated, whiplash can lead to chronic neck pain, a condition that is very difficult to treat. Neck pain also leads many sufferers to use both over-the-counter (OTC) and prescription pain medications, which can cause ulcers and kidney damage (in the case of OTC drugs) as well as addiction and liver and kidney damage (from prescription pills).

Whiplash also inflicts damage on the soft tissues of the cervical (neck) spine that can result in an abnormal curvature of the neck. This can interrupt the normal flow of blood and nerves to the body, which can be disastrous for the health of the entire body and cause pain. In fact, studies have shown that an abnormally positioned neck can lead to shorter lifespan overall.

Chiropractic Treatment for Whiplash

Chiropractic care is more than a treatment for the pain and other symptoms of whiplash—it actually corrects the cause of your symptoms. Furthermore, it can increase joint and postural movement to reduce pain and inflammation.

The type of chiropractic practiced at Monmouth Spine and Rehabilitation Center is known as Chiropractic Biophysics (CBP), which specializes in correcting abnormal spinal structures (including the unhealthy neck curvature that may be caused by whiplash). At our Red Bank, New Jersey facility, we focus on the overall position of the spine so that the entire central nervous system is in good working order.

Physical Therapy and Whiplash

As part of your whiplash treatment, physical therapy works to reduce pain and inflammation while restoring movement and flexibility. Physical therapists work with each patient to design individual programs that will help heal the damaged soft tissues of the neck.

Monmouth Spine and Rehabilitation Center always incorporates the latest and best in physical therapy techniques and technologies. Toward this end, a whiplash patient may receive deep tissue massage to correct the muscle tension associated with whiplash. We might also use Ultrasound technology to reduce pain, muscle spasms, swelling, and cramping. Low Laser therapy is another option; this revolutionary tool speeds the healing process while relieving pain and inflammation. Spinal Traction and PowerPlate technology may also be incorporated.

Our physical therapists will design and implement a therapeutic exercise program that corresponds to your specific needs, keeping in mind such factors as age and medical history. Therapeutic exercise is an important part of whiplash treatment programs in that it helps patients to develop strength and range of motion.

Feel free to contact our Monmouth County office to learn more about how we can implement an individual, holistic treatment plan for your whiplash symptoms or other neck pain concerns. We would like to assure you in advance that New Jersey law stipulates that all auto insurance policies carry personal injury protection extending to chiropractic care.

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

Chiropractic, Physical Therapy | No Comments » June 24th, 2010

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Good News for Back Pain Sufferers in Monmouth County

I am a big proponent of holistic care and traditional medical practices working hand-in-hand to help patients with many disorders. Of course, I always emphasize that chiropractic care, physical therapy, and acupuncture can be useful tools in avoiding the unnecessary use of drugs and surgical procedures—a mutual goal for all health practitioners and patients.

It’s come to my attention that more back pain sufferers are going under the knife than ever before, and that many of these surgeries are avoidable. While a small number of people with back pain really do need surgical intervention, spinal operations are increasing in frequency. In particular, complex surgeries are being performed more than ever before. Logically, there is no reason that more people would have suddenly developed a need for such surgeries.

According to a study documented in the Journal of the American Medical Association, there is a reason for this upswing in back surgeries—that an increasing number of both patients and doctors believe that, generally speaking, more healthcare is always better. But is that true?

Of course not. I know from years of experience that there are many options for back pain sufferers that are effective and non-surgical.

Let’s take a look at a few of them:

Chiropractic care is especially relevant in the relief of back pain in that it is concerned with the central nervous system, which is made up of both the spine as well as the parts of the body responsible for pain (the nerves and the brain). By ensuring total spinal health, chiropractic care enhances the body’s ability to heal itself as well as function at its absolute best.

Many patients with back pain also include the use of Acupuncture to help alleviate symptoms. Acupuncture promotes the release of natural pain-killing chemicals in the body, while simultaneously inhibiting stimulation of the sympathetic nervous system to regulate pain and inflammation.

Physical Therapy is also commonly used to relieve back pain. The focus of back pain treatment is to reduce pain, build strength, and restore mobility and flexibility.

Treatment for Back Pain at Monmouth Spine and Rehabilitation Center

At our Red Bank, New Jersey facility, we are committed to helping patients relieve pain through the healthiest methods possible. Toward this goal, we treat the patient as a whole with multiple options for care including chiropractic, acupuncture, physical therapy, and deep tissue massage.

The chiropractic care practiced at Monmouth Spine and Rehabilitation Center includes both traditional styles of chiropractic as well as the most revolutionary. I believe that, by learning and incorporating the latest and best treatment techniques, we can offer our patients a lot more. Monmouth Spine and Rehabilitation incorporates a type of chiropractic known as Chiropractic Biophysics (CBP), which focuses on the total structural rehabilitation of the spine for clearly defined improvements in patient health.

Our Monmouth County physical therapists work according to the same principle. Our facility includes the use of the following cutting-edge techniques:

  • Electrotherapy;
  • Ultrasound;
  • Traction;
  • Ice and Heat;
  • Low Level Laser Therapy;
  • Massage; and
  • Active Rehabilitation (Exercises).

If you are looking for ways to deal with back pain that do not include the use of painkilling medications or surgery, feel free to contact our Red Bank, NJ office to learn more.

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

Acupuncture, Chiropractic, Physical Therapy | No Comments » June 16th, 2010

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Getting a Better Night’s Sleep in Monmouth County

Chiropractic care helps patients return to normal sleep habits.

I was reviewing some of our patient testimonials the other day, and something struck me that I’d like to share. Although our testimonials come from patients with a pretty wide variety of complaints—fibromyalgia, headaches, neck pain, etc.—many of them share a common theme: a return to normal sleep patterns following chiropractic care.

We’ve all experienced what it’s like to get through the day after a restless night of little or no sleep. It’s nearly impossible to concentrate or be productive in any way.

We need a proper amount of sleep for a number of reasons. Sleeping plays a major role in pretty much every vital function of the body, including immune system health, metabolism, and memory. Even worse, long-term sleep problems can lead to weakened immunity, complications related to diabetes, and obesity. New studies have even linked a lack of sleep to heart disease and cancer.

Poor Spinal Health and Insomnia: A Vicious Cycle

We can control a lot of factors related to sleep—creating a suitable sleeping environment, eating well, and getting enough exercise. Of course, many medical conditions disrupt sleep, which can lead to a vicious cycle in which a lack of sleep exacerbates the original complaint, leading to even more restless nights.

There’s a sort of Catch-22 involved in the relationship between sleep and the central nervous system (the brain, spinal cord, and nerves). When the spine is misaligned, it can cause sleep disturbances, and (additionally) the spine is unable to repair itself because your body is not getting enough sleep.

You see, the nervous system benefits a lot from sleep. The body uses sleep to repair and restore the nervous system, as well as remove waste products that have built up throughout the day.

Fortunately, chiropractic care can help end the cycle of insomnia and degraded health. Because Doctors of Chiropractic are experts in finding and eliminating interferences that may be the cause of sleep concerns (such as pain or other symptoms), healthy sleep patterns are often restored.

Take a look at some of these quotes from our testimonials page:

“This was the first time I had A full night of sleep In 8 months. This brought tears to my eyes!”Monmouth County resident suffering from Carpal Tunnel Syndrome

“I’m actually sleeping on my own and the sensitivity to my body has disappeared.” -Patient who came to our Red Bank, NJ office in search of a solution for her Fibromyalgia.

“My son had sleep problems from day one. He got 13 ear infections from 18 to 30 months of age. Since Dr. Tom started working with my son, he has had only one infection and he sleeps completely through the night.” –Monmouth County parent seeking holistic, drug free solutions for her young son.

“The improvements in everything I do have been dramatic – even sleeping better!” –Patient who visited our Central New Jersey rehabilitation center with no initial complaint but found that chiropractic care greatly enhanced his quality of life.

Chiropractic Care at Monmouth Spine and Rehabilitation Center

We offer chiropractic care in our Red Bank, NJ rehabilitation center for a number of health concerns that may disrupt sleep, including (but not limited to):

  • Pain in the Neck, Back, or Leg;
  • Sciatica;
  • Tendonitis;
  • Fibromyalgia;
  • Auto Accidents;
  • Carpal Tunnel;
  • Disc Problems;
  • Arthritis;
  • Asthma and Allergies;
  • Stomach Disorders;
  • Ear Infections; and
  • Whiplash

Our Monmouth County rehabilitation center also offers physical therapy, acupuncture, and deep tissue massage. Please contact our office today to learn more.

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

Acupuncture, Chiropractic, Physical Therapy | No Comments » June 14th, 2010

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