Friday, February 27th, 2009 Posted in Wellness | Comments Off
Many of us think that flu season is over once the weather begins to get better and the temperature begins to point towards spring ahead. Did you know that flu ... Read more..Wednesday, February 25th, 2009 Posted in Wellness | Comments Off
A friend said to me the other day that he doesn't exercise much while the weather is cold. He doesn't care much for the gym or exercising inside for that ... Read more..Tuesday, February 17th, 2009 Posted in Wellness | Comments Off
With the rain, sleet, and snow of the winter season, also comes the bacteria and colds that can literally leave us bed ridden for days. One of the most common ... Read more..Friday, February 6th, 2009 Posted in Wellness | Comments Off
We have been excited about Power Plate a considerable amount of time now and the acceleration training it enables our patients to accomplish. Recently, the Power Plate received some national ... Read more..