The unfolding events involving the Swine Flu in the United States has concerned many of us. Many of my patients have asked me for advice. Are we defenseless against this potential deadly virus? Is there a way to protect ourselves? There is a solution. Strengthen your immune system. Let’s look to the past to develop … Continue reading Swine Flu and Monmouth County New Jersey
Swine Flu and Monmouth County New Jersey
Attention Red Bank Patients: Another Reason to Lose the Fat – Dementia
According to new research from the medical journal Neurology, the longer you carry extra adipose tissue (fat) particularly around the mid-section of your body, the higher your risk of developing dementia later in life. This comprehensive study evaluated 6,583 individuals who had their waists measured regularly from 1964 to 1973. Diagnoses of dementia were attained … Continue reading Attention Red Bank Patients: Another Reason to Lose the Fat – Dementia
Red Bank New Jersey Acupuncture and Quitting Smoking
My marketing director came into my office a few weeks back and informed me that he and his wife were expecting their first child. In preparation for this event, he expressed his desire to quit smoking. He decided to meet with Keith, our on-staff acupuncturist in Red Bank. After receiving acupuncture treatment, Scott was able … Continue reading Red Bank New Jersey Acupuncture and Quitting Smoking
Posture and Taking a Seat
Anyone who has consulted with me or has stepped foot inside Monmouth Spine and Rehabilitation Center understands the important role that posture plays in our overall wellness. However, even a number of our patients have overlooked a major influencer on our posture which is the way we sit. Many of us spend most of our … Continue reading Posture and Taking a Seat

